This free event is hosted weekly, and limited in space.

We alternate between Laughter Yoga and Meditation every other week. Join us for Laughter Yoga, Meditation or both!

Join us for Meditation this Sunday!

The Meditation session is based upon my Primordial Sound Meditation training, and is a guided practice with a modern feel to it. We gently move through the 4 soul questions, your mantra, the 4 soul intentions, setting an intention for the week, and close the session.