Primordial Sound Meditation
Primordial Sound Mediation has its roots in Transcendental Meditation. Drs. Deepak Chopra & David Simon, in conjunction with scholars in the US and India, revived the ancient technique, sharing it with the West. Primordial Sound Meditation takes you beyond mind, intellect and ego.
Stress hampers the free flow of energy and information through your physiology, and when used as part of your daily practice, the release of stress and elimination of toxins, are important side effects.
By using YOUR Primordial Sound, that is assigned at birth to each of us, according to Vedic texts, you can change your life.
Beginning with the breath…
Are you ready to take that next breath, and bring more inner peace into your life? As a Chopra Certified Primordial Sound Instructor, I can help! Let me show you how to bring more inner joy, peace and a sense of calmness into your daily life through teaching you Primordial Sound Meditation.
This is the great gift of meditation, to reintroduce us to our true selves. That person who has always been with us, hidden away inside.
~Roger Gabriel Chief Meditation Officer, Chopra Center
What Clients are Saying…
Meditating with Heather has been wonderful. She takes time to explain, elaborate and answer any questions we may have. It has been a worthwhile process. I feel better knowing that I can calm myself and quiet my mind. Yvette M.
What a Godsend Heather is! I thought I was never going to be able to figure out meditation but Heather showed me a great way through some very simple breathe work techniques….. Eternally Grateful. - CRS