Daily Laughter Yoga Practices for Health and Happiness with Heather!

Join us live at the Houston Ayurveda Center at 3222 Mercer St. Houston, TX 77027 or through Zoom for approximately 1 hour for a Laughter Yoga event!

If you want to lower your stress, boost your immune system, increase your energy, increase motivation & increase a positive state of mind, join us!

Created in 1995 by Dr. Mandan Kataria, Laughter Yoga has spread to hundreds of countries. Countless research studies have been done on the effects of a laughter yoga with boosts in serotonin, oxitocin, dopamine, & endorphins levels as a result of a regular laughter yoga practice.

Register today using the form below, or this link: https://forms.gle/nwHtuKKjgLebnCR69