……..put your mind, body and soul in good hands

Chopra Total Well-Being Coach incorporating Ayurvedic Health, Primordial Sound Meditation, Laughter Yoga & Life & Health Coaching

I am committed to supporting you in your journey to a healthier, happier, you. My goal has always been to find the missing piece from my life, (or should I say that missing “peace”), and help others find it for themselves too.

Hi, I’m Heather, and I am a Chopra Total Well-Being Coach. I incorporate Ayurvedic Health, Primordial Sound Meditation, Life & Health Coaching, and Laughter Yoga, to help you live your best life.

After decades of teaching and corporate training, and a constant stream of classes to feed my need for more knowledge, I decided it was time to follow my heart, I still didn’t have that missing piece, or should I say, that missing “peace”. It came decades later, in the form of Balance, when I started working on me.

Through my studies, and personal research, I found the Chopra Programs, and Laughter Yoga. The combination of the two, has made me a calmer, more peaceful, and overall a much happier ME!

Today, I am a Chopra Certified Total Well-Being Coach, which includes a certification in Ayurvedic Health, Primordial Sound Meditation, and Health Coaching. My certifications also include Certified Laughter Yoga Leader, through Laughter Yoga International.

I love My Life! I feel extremely blessed and grateful for every day.

How can I help you find the answers within you? I would love to be a part of your well-being journey!

Let’s connect today.

Namaste,

Heather Creer-Rygalski

Additional Credentials: Masters Degree in Education. Psychology Degree. Texas Teacher Certificate.